Price: $16.95
(as of Nov 07,2023 17:28:46 UTC – Details)

From the Publisher

The perfect gift for teen boys!

Mindfulness Journal For Teen Boys Includes:

Mood trackerToday I choose to feel…Today I am inspired by…Today I will focus on…Good habits of the DayGratitude listMindfulness journal pages

10 minute Daily Reflection Prompts:

3 moments you’d like to rememberOne idea from today that you would like to explore furtherOne of the days challengesWhat I did wrong and how to avoid that happening in the future

Benefits of Mindfulness Journaling

Boosts your moodReduces stress levelExpress your thoughts and feelingsImproves self-awarenessHelps you notice negative self-talk and unproductive mental habitsEnables you to track emotional triggers

ASIN ‏ : ‎ B08RRKTDNY
Publisher ‏ : ‎ Independently published (December 3, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 125 pages
ISBN-13 ‏ : ‎ 979-8575858188
Item Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.29 x 11 inches