Yoga for Beginners 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

Price: $14.99 - $9.99
(as of Dec 23,2023 04:51:24 UTC – Details)

One of the most intelligent and insightful teachers around. – Yoga Journal Excite, inspire and encourage your journey of healthy and balanced living.Product Description YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility. DVD HIGHLIGHTS: Top selling yoga DVD in the US and Canada An evergreen, great selling title 8 different workouts Key demographic for people that want to try yoga Tremendous amount of content/value (240 minutes) Interview with Instructor Filmed at Half-Moon Bay, Antigua
Aspect Ratio ‏ : ‎ 1.78:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ Unrated (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 0.7 x 5.4 inches; 4 Ounces
Media Format ‏ : ‎ Multiple Formats, Color, NTSC
Run time ‏ : ‎ 6 hours and 18 minutes
Release date ‏ : ‎ October 24, 2006
Language ‏ : ‎ Unqualified
Studio ‏ : ‎ bodywisdom media, inc.
ASIN ‏ : ‎ B000H8RVSO
Number of discs ‏ : ‎ 1