STOTT PILATES Extreme Pilates – Strength and Agility on the Mat DVD

Price: $14.95
(as of Nov 12,2023 10:25:46 UTC – Details)

This intense workout focuses on improving the strength and stability of your arms, legs, shoulders, hips, and core, and is designed for anyone wanting to take their conditioning to the next level. Using only a mat, the exercises will help prevent injury while improving precision, control, power and agility. This program is especially beneficial for avid exercises who want to retrain muscles that may have become imbalanced while improving coordination and stability.
Product Dimensions ‏ : ‎ 0.5 x 5.5 x 7.5 inches; 2.88 Ounces
Item model number ‏ : ‎ DV-81238
Media Format ‏ : ‎ NTSC
Release date ‏ : ‎ November 20, 2012
Studio ‏ : ‎ Stott Pilates
ASIN ‏ : ‎ B00AFSSMTI
Country of Origin ‏ : ‎ Canada
Number of discs ‏ : ‎ 1
Domestic Shipping: Item can be shipped within U.S. International Shipping: This item can be shipped to select countries outside of the U.S. Learn More