STOTT PILATES Essential and Intermediate Stability Chair 2nd Edition (6 Languages)

Price: $30.69
(as of Dec 13,2023 20:45:13 UTC – Details)

The second edition Essential and Intermediate Stability Chair exercises focus on body awareness and stability. Once you’ve helped your clients master the Essential program, gradually move them onto more challenging and complex Intermediate level moves to sculpt strong, lean and well-defined muscles. INSTRUCTIONAL LEVEL : Essential and Intermediate EQUIPMENT REQUIRED: Stability Chair, Mat, Box, Platform Extender NUMBER of EXERCISES: 22+25 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch
Insturctional Level: Essential and Intermediate
Number of Exercises: 22+25
Equipment Required: Stability Chair, Mat, Box, Platform Extender