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(as of Sep 27,2023 22:23:31 UTC – Details)

From the Publisher

A New Fitness Book for Men and Women over 40 from International Bestselling Author Michael Matthews

Is this a workout book that can make you look and feel like you’re twenty again in 30 days flat?

No.

Is it a fitness book full of dubious diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?

Absolutely not.

But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?

Yes.

And faster than you probably think possible, no matter your age or abilities, or return your book.

360 peer-reviewed scientific studies support the Muscle for Life system of eating, exercising, and recovering for losing fat and gaining muscle and strength.Muscle for Life is written by international bestselling author and trainer Mike Matthews, who has sold over 2 million books and been featured in Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more.It’s also backed by a “No Return Necessary” resolution that works like this: if you’re unsatisfied with your results on the program for any reason, let the author know, and you’ll get a full return on the spot.

So, here’s the bottom line:

You can get a fit, lean, and strong body no matter your age or circumstances, and you can do it without following a bland, boring, bodybuilding diet and without living in the gym doing exhausting workouts you hate. And this book shows you how.

Get your copy now, and start your journey to a fitter, leaner, and stronger you . . . for life!

Mike is the #1 bestselling fitness author in the world, with over 1.5 million books sold, as well as the founder of the #1 brand of all-natural sports supplements, Legion.

His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and his work has been featured in many popular outlets, including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as FOX and ABC.

Publisher ‏ : ‎ Gallery Books (January 11, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 480 pages
ISBN-10 ‏ : ‎ 1982154691
ISBN-13 ‏ : ‎ 978-1982154691
Item Weight ‏ : ‎ 2.43 pounds
Dimensions ‏ : ‎ 7.38 x 1.8 x 9.13 inches