Posted in Fitness, Workout Programs and DVDs
Men’s Health CONBODY: The Prison Style Bodyweight Workout That Incinerates Fat and Builds Rock Hard Muscle – Strength Training Videos for at Home Exercise (2 DVDs)

Price: $19.95
(as of Jan 15,2024 16:21:21 UTC – Details)
Men's Health CONBODY: The Prison Style Bodyweight Workout That Incinerates Fat and Builds Rock Hard Muscle – Strength Training Videos for at Home Exercise (2 DVDs)
PLUS: A bonus Prison Yoga session to reset your body and mind.
All it takes is one high-intensity bodyweight workout a day—before work, on your lunch break, or in place of your nightly TV show—five days a week to help you get in the best shape of your life.
No frills, no gimmicks. Just tough, effective workouts. Are you ready to do the time?