Price: $19.95
(as of Dec 26,2023 14:03:09 UTC – Details)

From the Publisher

Training Guide and Journal in One

Writing prompts encourage readers to reflect on progress, identify blocks, find inspiration, and set goals. Use this book as both guide and journal to document your running journey.

Informative and Inspirational

Girls Running helps runners achieve both physical and mental wellness with information on training, nutrition, mindfulness, and more. This book also inspires runners with thought-provoking content, examples of female runners who made history, and encouragement to set and achieve your own goals.

Publisher ‏ : ‎ VeloPress; Illustrated edition (August 11, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1948007185
ISBN-13 ‏ : ‎ 978-1948007184
Reading age ‏ : ‎ 12 years and up
Grade level ‏ : ‎ 7 – 9
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 5.75 x 0.7 x 8 inches