Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Price: $19.99 - $13.99
(as of Dec 07,2023 10:35:42 UTC – Details)

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.72 Ounces
Item model number ‏ : ‎ 12457856
Media Format ‏ : ‎ Color, NTSC
Run time ‏ : ‎ 1 hour and 15 minutes
Release date ‏ : ‎ April 22, 2014
Actors ‏ : ‎ Peggy Cappy
Studio ‏ : ‎ PBS (Direct)
ASIN ‏ : ‎ B00HUAGZKW
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1