CRITICAL BENCH.COM No Back Strain Stability Ball Workout Series DVD Improves Posture, Strength and Balance in Minutes!
Price: $17.99
(as of Nov 28,2023 13:55:49 UTC – Details)
CRITICAL BENCH.COM No Back Strain Stability Ball Workout Series DVD Improves Posture, Strength and Balance in Minutes!
WIDE AUDIENCE: This workout can cater different types of people, it offers a variety of difficulty to suit their physical capabilities. These 5 routines are suitable for all level athletes and fitness enthusiasts and work out at your own home gym . This fitness video workouts and workout equipment DVD could help you stay in shape.
MINIMUM EQUIPMENT: An inflated exercise ball and your own bodyweight are all that are required for maximum impact; Exercise ball is NOT included, just the DVD. You won’t have to buy tons of equipment, only an exercise ball and you’re all set. Use this exercise workout dvd conviently at your home.
ROUTINE WORKOUT: The exercise can be done in any order. It is recommended to take a rest every other day in order to allow your muscles to recover from the tension. By resting, you also minimize the chances of having an injury. Achieve your body goals by using this Balance ball exercise dvd.
EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.