CRITICAL BENCH.COM Low Impact Chair Workout Series DVD – Low Impact Follow Along Exercises for Mobility, Balance, Core Strength & Total Body Strength

Price: $17.99
(as of Jan 05,2024 21:04:46 UTC – Details)

CRITICAL BENCH.COM Low Impact Chair Workout Series DVD – Low Impact Follow Along Exercises for Mobility, Balance, Core Strength & Total Body Strength
WIDE AUDIENCE: This workout was made in order to help as many people as possible and so the workout is designed to suit the general population. However, there are variations in difficulty to suit the physical capacity of various individuals. Beginners, advanced, seniors, men, and women will all benefit from these workouts. This exercise equipment DVD could help you stay in shape. Conviently do this home workout to save time.
Coach Tonya Fines, BSc, Pe is a Certified Personal Trainer and Holistic Health Practitioner. We’ll have to rely on her advice since she is a specialist in this field of practice; she will offer you encouraging words so that you can push through the tough times when you simply want to stop. With this chair workout, you’ll learn more about yoga, stretching, posture, cardio, and flexibility from her. This is a full-body workout DVD that will help you keep fit and healthy.
MINIMUM EQUIPMENT NEEDED: All you need is a sturdy chair and a little bit of space to make a difference in your body. This Low Impact Chair Workout Series is a terrific way to get the benefits of strength training without the risk of falling or losing your balance. You can do this beach body exercise dvd conviently at home.
EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.