Cathe Friedrich’s HiiT Fat Burner Workout DVD – Home High-Intensity Interval Training For Women and Men – Great For Aerobic Conditioning and Cardio Fitness

Price: $22.97
(as of Dec 12,2023 08:13:05 UTC – Details)

Cathe Friedrich's HiiT Fat Burner Workout DVD – Home High-Intensity Interval Training For Women and Men – Great For Aerobic Conditioning and Cardio Fitness
Get The Afterburn Effect -HiiT gives your body a energy level a boost long after your training session is over
Burn Calories Not Muscle – High intensity interval training (also known as HIIT) is a unique exercise method that has increases fat loss while keeping muscle mass intact. This makes HIIT workouts an excellent choice for weight loss when combined with a proper diet.
Shorter HIIT Workouts To Fit Your Busy Schedule – Shorter workouts that don’t require all of your time so you can select workouts that fit your time schedule and goals. HIIT contains two 30-minute and one 40 minute high-intensity workout.
High intensity interval training is special because of the Afterburn Effect