Cathe Friedrich STS 2.0 Lower Body 1 Leg Glute and Booty Workout DVD For Women & Men – Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs

Price: $22.97
(as of Nov 26,2023 05:21:35 UTC – Details)

Cathe Friedrich STS 2.0 Lower Body 1 Leg Glute and Booty Workout DVD For Women & Men – Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs
Cathe’s challenging 51-minute, all-lower body routine will work to completely fatigue your legs and glutes with slow, heavy, controlled reps. Get ready to get heavy with every exercise!
Strong,Toned & Shapely Legs – Developing toned and shapely legs is achievable with the help of Cathe’s STS 2.0 Lower Body 1 DVD. By incorporating glute, leg and booty exercises and a dedicated leg day into your fitness routine, you can build strength, improve muscle definition, and transform the appearance of your lower body.
Includes STS 2.0 Lower Body 1 Bonus Premixes – Includes 4 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
Equipment Needed: Various dumbbells, barbell, stability ball,step or bench, and a mat