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(70+ Cards) Bodyweight Exercise Flashcards by Pain-Free Fitness, 3×5 in, Workout Cards for Home Workouts, Tear-Resistant Cards with Video QR Codes

(70+ Cards) Bodyweight Exercise Flashcards by Pain-Free Fitness, 3×5 in, Workout Cards for Home Workouts, Tear-Resistant Cards with Video QR Codes

(70+ Cards) Bodyweight Exercise Flashcards by Pain-Free Fitness, 3×5 in, Workout Cards for Home Workouts, Tear-Resistant Cards with Video QR Codes
Price: $22.99
(as of Jan 10,2024 21:49:06 UTC – Details)



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Great for learning fundamentals, suffers from some poor image quality

4 Stars

Great for learning fundamentals, suffers from some poor image quality
Pros: this particular pack has the fundamental exercises for a full-body workout while seated in a chair. The pack is easy to open, the cards are thick and sturdy, instructions are easy to understand and complete.When appropriate, the exercises have tips for increasing the difficulty or backing off to make the movement easier. The front of the cards has either pictures or drawings of the exercise for easy replication of the text instruction.Cons: some of the images on the card fronts are hard to see (for example, some pictures of the models are too dark to actually see the position they are in, the illustration is blurry, and there isn’t enough color contrast such as light purple against dark purple, or the picture itself is just poor quality)
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Great for learning fundamentals, suffers from some poor image quality

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Top reviews from the United States


Krissy H.

5.0 out of 5 stars

FAVORITE EXERCISE CARDS!

Reviewed in the United States on August 8, 2023

Style: BodyweightVerified Purchase

6 people found this helpful

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Linda

4.0 out of 5 stars

Nice Deck of Exercises

Reviewed in the United States on April 25, 2023

Style: BandsVerified Purchase

2 people found this helpful

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rita

5.0 out of 5 stars

Nice

Reviewed in the United States on November 24, 2023

Style: Seated/ChairVerified Purchase


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Dottie Cooper

5.0 out of 5 stars

Great Variety of Exercises

Reviewed in the United States on October 3, 2023

Style: Seated/ChairVerified Purchase

3 people found this helpful

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Nancy A.

5.0 out of 5 stars

Quality

Reviewed in the United States on October 24, 2023

Style: KettlebellsVerified Purchase

One person found this helpful

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Blue in the Nite

4.0 out of 5 stars

Now I simply need to perform the exercises

Reviewed in the United States on June 13, 2023

Style: Seated/ChairVerified Purchase

3 people found this helpful

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Denim

5.0 out of 5 stars

Simple exercises as advertised

Reviewed in the United States on June 7, 2023

Style: Seated/ChairVerified Purchase

3 people found this helpful

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DeeGee

VINE VOICE
3.0 out of 5 stars

Most are too hard for weak arms and legs

Reviewed in the United States on November 14, 2023

Style: Seated/ChairVerified Purchase


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EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS and VIDEO QR CODES make it EASY TO FOLLOW the exercises. PLUS our exercise cards are relevant for ALL AGES & expertise levels.
PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Chair Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to inclusive fitness.
CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match exercises to create a workout that matches your mobility level. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS.

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