The Gym Log – The perfect logbook to record your Workouts – 8.26 x 5.8 inches with 104 pages and space for 100 workouts

Price: $12.50
(as of Nov 04,2023 19:19:35 UTC – Details)

The Gym Log – The perfect logbook to record your Workouts – 8.26 x 5.8 inches with 104 pages and space for 100 workouts
SET YOUR PERSONAL GOALS – Start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates
RECORD EVERY WORKOUT – Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets/reps and weight used when strength training
PROGRESS TRACKER – Twelve progress periods for weight and muscle measurements to track your training progess
STURDY BOOK DESIGN – Quality 27lbs sustainably sourced paper with double strength chrome wires to withstand the rigours of your workout
MUSCLE MAP – A diagram on the cover showing the main muscle groups. A useful guide for beginners to ensure they are targeting the correct muscles
QUALITY ASSURED – Every Gym Log is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition