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Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength

Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength

Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
Price: $6.99
(as of Sep 30,2023 02:45:11 UTC – Details)


From the Publisher

Learn yoga poses that build pelvic floor strengthLearn yoga poses that build pelvic floor strength

Heal, balance, and energize your pelvic floor with this friendly yoga guide.Heal, balance, and energize your pelvic floor with this friendly yoga guide.

Explore simple poses and clear instructions that are easy to do at home.Explore simple poses and clear instructions that are easy to do at home.

Discover beginner-friendly explanations for why these poses work.Discover beginner-friendly explanations for why these poses work.

Feel your vitality, strength and confidence grow!Feel your vitality, strength and confidence grow!

Publisher ‏ : ‎ Rockridge Press (June 14, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 148 pages
ISBN-10 ‏ : ‎ 1638784744
ISBN-13 ‏ : ‎ 978-1638784746
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 8 x 0.41 x 8 inches

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