Cathe Friedrich’s Low Impact Turbo Barre Exercise DVD – Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio – Devolp and Sculpt Strong Lean Legs

Price: $22.95
(as of Sep 29,2023 19:12:30 UTC – Details)

Cathe Friedrich's Low Impact Turbo Barre Exercise DVD – Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio – Devolp and Sculpt Strong Lean Legs
The Same Training Method Used By Professional Dancers – This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
A Full Body Workout – Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
You Can Use A Chair – If you don’t already own my Turbo Tower, feel free to use a chair to participate in this workout
Bonus Low Impact Workout Premixes – Includes 3 additional workout Premixes with various time options to fit your busy schedule