Balance Energy & Power Vinyasa Flow 3 DVD Video Set by Jennifer Kries

Price: $21.95
(as of Jul 18,2023 15:30:40 UTC – Details)

BALNCE FLOW VINYASA YOGA DVD – A Yoga Practice for the Intermediate Level. Influenced by the Iyengar and Ashtanga schools of yoga. Developed By Jennifer Kries. A Yoga Practice For The Intermediate Level. Strengthen, Calm And Balance The Body And Mind. Integrate Breath, Movement, Awareness, Alignment, Strength, Flexibility Challenging Yoga Postures & Techniques That Increase Mental Strength & Stamina. Format DVD, Region 0 – Plays Worldwide, Time 30 Minutes. ENERGY FLOW VINYASA YOGA DVD – A Yoga Practice for the Beginner Level. Revitalize & Energize. Transform the Body, Mind & Spirit. Tone, Sculpt, Breathe, De-Stress, Beautifully designed and Easy-to-Follow. Developed By Jennifer Kries. A Yoga Practice For The Beginner Level. Revitalize, Energize, Transform The Body, Mind & Spirit. Integrate Breath, Movement, Awareness, Alignment, Strength, Flexibility Tone, Sculpt, Breathe, De-Stress. Basic Yoga Asanas (Poses). Format DVD, Region 0 – Plays Worldwide, Time 34 Minutes. POWER FLOW VINYASA YOGA – A Yoga Practice for the Advanced Level. Influenced by the Iyengar and Ashtanga schools of yoga. Flow into Power, Balance & Grace. Developed By Jennifer Kries. Influenced By The Iyengar and Ashtanga Schools Of Yoga. Designed To Increase Mental Stamina, Physical Strength & Endurance Sun Salutations With Advanced Variations, Standing And Arm Balances, Backbends, Twists And Inversions. Advanced Program – Challenging Postures. Format DVD, Region 0 – Plays Worldwide, Time 55 Minutes.
Influenced by the Iyengar and Ashtanga schools of yoga. Programs developed By Jennifer Kries.
Strengthen, Calm And Balance The Body And Mind. Integrate Breath, Movement, Awareness, Alignment, Strength, Flexibility.
Tone, Sculpt, De-Stress, Improve Focus, Clarity & Energy Through A Regular Yogic Practice.
3 DVD Set. Region 0, Plays Worldwide. Just Under 2 Hours of Footage.