Neck Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion with Physical Therapist Aaron Wright

Price: $24.95
(as of Jan 16,2024 16:28:34 UTC – Details)

Wright Now Fitness invites you to Look Younger. Feel Stronger. Live Longer. Aaron Wright, CSCS, CMES, CPT has created a one-of-a-kind neck isolation system that combines therapeutic strength exercises and stretches to lessen pain, increase strength, and improve flexibility, range of motion, and mobility in your neck. Wright Now Fitness is fitness for everyone including beginners and anyone who needs a change in their routine. * Never boring…really fun exercises and Aaron Wright will help you with a smile on his face! * Easy to follow and understand. * Aaron describes and shows you how to do each exercise every step of the way. * Wright Now Fitness progresses with you and your body! * Affordable and time efficient. * No gym needed; minimal equipment required. Equipment required: Resistance exercise bands with door anchor (we recommend SPRI) and an exercise ball. We recommend a pair of 10 lb. dumbbells for an average woman and a pair of 15 lb. dumbbells for an average man.
Easy to Follow and Understand. Exercise in the Comfort of Your Own Home.
Effective for Beginners or Anyone Who Needs to Strengthen and Stretch the Neck.
Three Short Workouts (8-10 minutes), Three Long Workouts (15-20 minutes)
BONUS 8 Minute Amazing Cool Down Stretch Routine.