Price: $14.30
(as of Jan 15,2024 04:17:19 UTC – Details)

From the Publisher

Unlock vitality with Stretching Exercises for Seniors over 60!

Tailored for You: Customized stretching exercises designed specifically for seniors over 60, addressing their unique needs and concerns.Comprehensive Wellness: From understanding aging to building resilience, this book covers essential aspects of senior health, promoting a holistic approach to well-being.Accessible Guidance: Clear instructions, visual aids, and motivational elements make this book a practical companion for seniors, ensuring they can easily integrate exercises into their daily lives.

With the paperback version, you can access ‘Joint Health Mastery’: a Comprehensive Guide to Nutritional Excellence.

Explore key insights on essential nutrients, discover the art of combining nutrition with effective stretching, and reap the benefits of a holistic lifestyle.

Elevate your well-being and master the path to healthier joints!

ASIN ‏ : ‎ B0CMSKCQQQ
Publisher ‏ : ‎ Independently published (November 6, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 125 pages
ISBN-13 ‏ : ‎ 979-8864225912
Item Weight ‏ : ‎ 10.9 ounces
Dimensions ‏ : ‎ 8.5 x 0.29 x 11 inches