Lower Back Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion with Aaron Wright

Price: $24.95
(as of Jan 02,2024 07:43:19 UTC – Details)

Wright Now Fitness invites you to Look Younger. Feel Stronger. Live Longer. Aaron Wright, CSCS, CMES, CPT has created a one-of-a-kind lower back isolation system that combines therapeutic strength exercises and stretches to lessen pain, increase strength, and improve flexibility, range of motion, and mobility in your lower back. Wright Now Fitness is fitness for everyone including beginners and anyone who needs a change in their routine. * Never boring…really fun exercises and Aaron Wright will help you with a smile on his face! * Easy to follow and understand. * Aaron describes and shows you how to do each exercise every step of the way. * Wright Now Fitness progresses with you and your body! * Affordable and time efficient. * No gym needed; minimal equipment required. * Aaron Wright is a CSCS (Certified Strength and Conditioning Specialist), ACE CMES (Certified Medical Exercise Specialist), and ACE CPT (Certified Personal Trainer) * Professional Quality Video * Detailed Instructional Manual Equipment required: An exercis ball.
Decrease your back pain and feel better! Feel more stability and flexibility in your lower back.
Easy to Follow and Understand. Effective for Beginners or Anyone Who Needs to Strengthen and Stretch the Lower Back.
Two Short Workouts (8-10 minutes), Two Long Workouts (15-20 minutes)
BONUS 8 Minute Amazing Cool Down Stretch Routine. Detailed instructional manual included.