The Firm

Price: $16.95
(as of Jan 02,2024 01:42:15 UTC – Details)

Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 5 feet and 5 feet, 5 inches.
“The FIRM Slim & Sculpt Stability Ball Workout” DVD for low-impact sculpting for the whole body – 30-minute total body workout – Targets your core muscles: abdominals, lower back and hips
Easy-to-use dual-action pump
Simple, fun, and versatile
Designed to improved balance, stability, and flexibility
Includes 30-minute training DVD
Made of tough, burst-resistant plastic
Includes balance ball, easy to use pump, and DVD