Cathe Friedrich Low Impact Metabolic Athletic Training Exercise DVD – Use For Aerobic Conditioning and To Shape and Tone Your Muscles

Price: $16.97
(as of Dec 04,2023 07:48:55 UTC – Details)

Cathe Friedrich Low Impact Metabolic Athletic Training Exercise DVD – Use For Aerobic Conditioning and To Shape and Tone Your Muscles
A Great Low Impact Workout DVD – Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension helping you to lose weight when combined with aproper diet
If It Doesn’t Challenge You It Doesn’t Change You – Depending on the exercise, you’ll vary your step height anywhere from 8 to 10 inches while you challenge your body both on and off the step in a variety of challenging ways making this one of the best Cathe low impact exercise DVDs for women
The Ultimate Low Impact Exercise DVD – You’ll do total body compound exercises along with isolation exercises, work the upper and lower body both simultaneously and separately, do low impact HIIT cardio exercises with and without discs and bands, and even throw a metabolic superset in here and there in this ultimate exerciseDVD
Bonus Workout Premixes – Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will never get bored